youareyoungdarling.blogspot.com - Even though she's 'a mom to the screaming masses' Carmen has now reached her goal weight. She weighed 206 pounds after her sixth pregnancy but has since lost 75 to 80 pounds. She did this by exercising regularly and eating what she calls the ELFF diet. ELFF stands for eat less fatty foods. See her story and before and after photos here.
other source : http://bbc.co.uk, http://wikipedia.org, http://weight-loss-story.blogspot.com
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