[Healthy Foods] Some Benefits of Pomegranate Fruit

Some benefits of pomegranate fruit - Now we will see what are the benefits of pomegranate, this is a continuation of the previous article about the content of pomegranate.

Pomegranate does have a thousand benefits to health, particularly as an anti-cancer as many anti-oxidants available in pomegranate. Pomegranate is origin from Iran, then cultivated almost throughout the world.
Benefits of Pomegranate FruitTreating cancer
Pomegranates are known to be solutions to various types of cancer. as a study conducted in Israel showed that pomegranate can kill breast cancer cells, and leaving healthy cells to stay alive. Fermented pomegranate seed extract is rich in polyphenols useful for the recovery of leukemia cells.

Lowering Cholesterol.
According to research in the American Journal of Clinical Nutrition, showed that the anti-oxidants in pomegranates can reduce bad cholesterol and increase good cholesterol.

Lowers Blood Pressure
A study says that drinking 1.7 ounces of pomegranate juice every day can reduce systolic blood pressure as much as 5 percent.

Protect the baby's brain
According to a study carried on by the "Pediatric Research" found that drinking pomegranate juice during pregnancy may help protect the newborn brain after a traumatic birth.

Preventing Alzheimer's disease
Eating pomegranates could reduce the risk of Alzheimer's. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulate fewer amyloid plaques and perform mental tasks better.

Protect the Heart
Proceedings of the National Academy of Sciences have made ​​a study, and they found that pomegranate juice is able to fight hardening of the arteries and related diseases, such as heart attack and stroke.

Those are some of health benefits of pomegranates, if possible, we can plant a pomegranate tree house or yard, as well as a family nutrition, can also be a tree family medicine.

Posted by Hodie J